Learning Pills

FREEDIVING TECHNIQUES: CLASSIC DUCK-DIVE

Learn how to perform an elegant and efficient duck-dive for constant weight (CWT) through our video tutorial Learning Pills.

FREEDIVING TECHNIQUES: SPEARFISHING DUCK-DIVE

Learn how to perform an elegant and efficient spearfishing duck-dive through our video tutorial Learning Pills.

FREEDIVING TECHNIQUES: CNF DUCK-DIVE

Learn how to perform an elegant and efficient duck-dive for constant weight no-fins (CNF) through our video tutorial Learning Pills.

FREEDIVING TECHNIQUES: FREE IMMERSION DUCK-DIVE

Learn how to perform an elegant and efficient duck-dive for free immersion (FIM) through our video tutorial Learning Pills.

FREEDIVING TECHNIQUES: BUOYANCY CHECK (POOL)

Learn how to perform correctly the buoyancy check, valid for all pool disciplines, through our video tutorial Learning Pills.

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FREEDIVING TECHNIQUES: TURNS AT THE POOL

Learn how to perform an elegant and efficient turn at the end of the pool during your dynamic apnea (DYN) through our video tutorial Learning Pills.

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